What do Parents Know?
Nobody said parenting teenagers was easy. Join Amit Kalley as he interviews professionals and people with lived experience on a variety of issues that affect 21st century teenagers. Each episode provides advice and guidance for parents to help them deal with the issue being discussed and to support their children. You can't help your teenager if you don't know what your teenager is going through.
What do Parents Know?
3.5: Health and Lifestyle
Amit chats to Juggy Sidhu, founder of The Complete Health Rewire, about why it is so crucial that teenagers have a good relationship with food. We discuss the importance of family meals and why it is a parental responsibility to provide a balanced and well regulated diet for their children. We also talk about obesity and the way in which social media influencers can indirectly cause mental health issues in young people regarding body image and what parents can do about it.